by nadine j. smet-weissspiritual director liberate love don’t hold it in let it  flow  through  you like the  life force it is pure positive energy creating creation

by nadine j. smet-weissspiritual director hopeentangledwith loveat the center eternal sparkof imaginationin formingcreation open widelet it growlet it flowthrough you

by nadine j. smet-weissspiritual director i pausenot to ponderbut to bewith what isall of itand i noticethat none of itis fixednot even melife in processin the livingof the momentsof my dayscoming into beingembodied gratitude

by nadine j. smet-weissspiritual director we arein thistogetherwalls ofseparationillusoryany effortto diminishyour humanitylessens minemay we liveopen and awakenedto this simple truthwe are one

by nadine j. smet-weissspiritual director start right herewhere you arenoticeyour breathas it flowsin and outsense intothe subtlevibrationof life energymovingthrough youthen expand yourfull awarenessto the life energysurrounding younoticing howeverything belongs

by nadine j. smet-weiss spiritual director simply notice the flow of your breath in and out natural give and take between you and the world  revealing a steady rhythm of life  beneath the surface of all being

by nadine j. smet-weissspiritual director we can findthe seedsof hopeburied deepin our despairshed the lightof yourattentiontherenurture themlet themblossomin the world

by nadine j. smet-weissspiritual director take a breatha full breathin and outnoticethe barelynoticeablesubtle sensationof vibrationthe presenceof life energyalive in youwelcomingyourbecoming

by nadine j. smet-weissspiritual director imaginethe worldyou dream ofdream ofthe worldyou imaginevividsensorydetailsmake it realand live itintoreality

by nadine j. smet-weissspiritual director seeds of joyaboundin our momentsin our memoriesin our imaginingsgive them airgive them lighttend them welllet them blossomthrough you