Liberation: Our Collective Longing
If you have come to help me, you are wasting your time, but if you have come because your liberation is bound up with mine, then let us work together. ~ Lila Watson
Dear Members and Friends,
Liberation seemed at first to be an ironic and unlikely theme to be exploring in the month of April. ...
Practices for Liberation through Song
Try Mindfulness by listening to the world around you – take 2 min or even 30 seconds to disengage from what you’re doing and notice what’s around you.
Try Mindfulness by listening to yourself – What is the ear worm in your head connecting you to and telling you about the moment?
Try Mindfulness by doing – ...
Many of us might feel stuck right now. We might feel stuck at home. It could be that you feel stuck with different schedules than you’re used to. It could be that you’re stuck with different ways to hang out with friends.
One way to free ourselves from feeling stuck is to ...
to be free
by Nadine J. Smet-Weiss
the greatest liberation
i have found
lies in presence
fully here now
open and opening