by nadine j. smet-weissspiritual director breathbybreathchoicebychoicethrougheach momentof each daycreatingthis work of artwe callour life

by nadine j. smet-weissspiritual director walkinginto the worldthis dayi electto step softlyupon concreteand asphaltopenbriefdelightfulinteractionswith peoplei passon the streetgraciouslyyieldto driversracing throughred lightsrefusingto braceor hardeni choose aresistancethat seeks toembodylove

each heartbeat each breath each moment a gift not a given

by nadine j. smet-weissspiritual director to thineown selfbe lovewhat partyou wonderi haveso manypartsbe loveto thatwhichyoufindmostunlovablein youandfrom thatplaceof lovingthat partof yoube loveinthe world

by nadine j. smet-weiss spiritual director take a moment to attend to your breath follow it in all the way to the center of your being then listen to what it whispers in the ear of your heart on the way out live that