Meditation and mindfulness practices offer an excellent opportunity to explore presence, deepen self-awareness, and connect as a community. With this month’s theme of “The Practice of Presence,” Martin Smith invites anyone interested in meditation—whether you’re a seasoned practitioner or completely new—to join in creating a supportive group. Martin is a trained Buddhist meditation instructor with nearly 15 years of experience. In the new year, he envisions forming a group that meets regularly and fosters practices that can transform how we engage with ourselves, our family, our community, and the world. If this resonates with you, please reach out! We can co-create a meditation group within the Unitarian Universalist Fellowship and the larger Reading community. Share your interest, and we’ll work together to identify meeting times and collective goals.
Please use this Google Form to let us know your interest.