by nadine j. smet-weissspiritual director follow your breathinto awarenessof subtlesensationbarelyperceptiblevibrationthat isbeingnessalivein you

by nadine j. smet-weissspiritual director look around look closely look within see the cracks in everything with soft eyes recognize  the beauty in the opening and find  your way to fill it with love

by nadine j. smet-weissspiritual director shhhhhlistenfor the soundof your ownbreathsettle into the experienceof lifeflowingthrough youbewith yourbeing

by nadine j. smet-weissspiritual director howwillyoulivelovetodaybetheanswer

by nadine j. smet-weissspiritual director may you awakento the truthat the heartof your heartyouarelovelive from that